Broccoli Microgreens are a nutrient-packed and delicious addition to your meals. Nature's powerhouse is packed into tiny greens! These tender and vibrant microgreens are bursting with flavor and a host of incredible health benefits.
 
Flavor Profile:
Broccoli Microgreens offer a delightful combination of flavors. Their taste is reminiscent of mature broccoli, with a mild and slightly peppery undertone. The tender leaves provide a pleasant crunch and add a refreshing green element to any dish.
 
Macro Nutrients (per 100 grams):
Calories: 35
Carbohydrates: 7 grams
Protein: 3 grams
Fat: 0.6 grams
Fiber: 2.6 grams
Micro Nutrients (per 100 grams):
Vitamin C: 90 milligrams (150% of the Daily Value)
Vitamin K: 102 micrograms (127% of the Daily Value)
Vitamin A: 800 micrograms (89% of the Daily Value)
Folate: 60 micrograms (15% of the Daily Value)
Calcium: 40 milligrams (4% of the Daily Value)
Iron: 1 milligram (5% of the Daily Value)
Potassium: 316 milligrams (7% of the Daily Value)
Magnesium: 24 milligrams (6% of the Daily Value)
 
Health Benefits:
Broccoli Microgreens are packed with numerous health benefits. Here are some key advantages of incorporating them into your diet:
Nutrient Powerhouse: Despite their small size, microgreens are densely packed with essential vitamins, minerals, and antioxidants. Broccoli Microgreens are particularly rich in vitamins C, K, and A, which support immune function, promote healthy vision, and assist in blood clotting, respectively.
Antioxidant Boost: Microgreens, including broccoli microgreens, contain high levels of antioxidants that help protect cells from damage caused by harmful free radicals. Antioxidants contribute to overall well-being and may help reduce the risk of chronic diseases.
Digestive Support: The fiber content in Broccoli Microgreens aids in maintaining a healthy digestive system. It promotes regular bowel movements, supports gut health, and may even assist in weight management.
Heart Health: These microgreens are low in calories and fat while being a good source of potassium and magnesium. Potassium helps regulate blood pressure, while magnesium contributes to a healthy heart rhythm, thereby promoting cardiovascular health.
Bone Health: With their significant vitamin K content, Broccoli Microgreens contribute to bone health and assist in calcium absorption, ultimately strengthening bones and reducing the risk of osteoporosis.
 
Broccoli Microgreens are a versatile ingredient that can be added to salads, sandwiches, stir-fries, smoothies, and more. Experience the vibrant flavors and incredible health benefits of these nutrient-dense microgreens and take a step towards a healthier lifestyle today.